Peach Power-Up Shake

Viewer Shelly lost over 100 pounds by changing her eating habits. A key factor in her success was learning how to curb her cravings -- specifically her sweet tooth. This nutritious shake was her solution because it's packed with sweet fruit that give you the sugar without the bad calories. 

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1 cup Spinach
1/2 cup Pineapple chunks
1 cup Frozen peaches
1 Banana
1 cup Water
1 tbsp Ground flaxseed
1 Scoop protein power
handful Ice

Blend ingredients in a food processor or blender until smooth.