Oz-Approved Summer Mocktails

Want to enjoy a summer drink without worrying about the calories? Give these mocktails a try as a healthier alcohol alternative.

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It’s great to enjoy a cocktail every now and then, but all the added sugar content in alcohol, mixes, and juices can be harmful to your health. Substitute your alcoholic beverage for one of these healthier alternatives, which are loaded with nutrients for your body and still taste good! Enjoy any one of these drinks after a long day at the office, at a BBQ, or simply while sitting outside enjoying the summer weather.

Dr. Oz’s Vitamin Cocktail

Dr. Oz\u2019s Vitamin Cocktail

Don’t be fooled by the name, there is no alcohol in this drink. There are, however a lot of fruit juices to give your body a jump-start and healthy dose of vitamin C. Enjoy this drink after work several times a week to unwind after a long day.

Get the recipe here

Low-Cal Caramel Frappuccino

It's all about the ingredients.

We all love a creamy Frappuccino from our local coffee shop. But they can really rack up the calories and fat with the syrups, sweeteners and milks. One drink can have up to 45 g of sugar! But you don't have to give up your favorite treats to stay healthy. It's all about ingredients and portion control. Here's a short and simple recipe for a low-calorie caramel Frappuccino you can make right at home and not sacrifice flavor!