15 Guilt-Free & Delicious Dishes to Serve at Your Cookout

From drinks to main courses and desserts, your guests won't be disappointed.

15 Guilt-Free & Delicious Dishes to Serve at Your Cookout

A summer cookout if the perfect place to enjoy amazing food you don't often have. But if you're looking for some healthy and guilt-free dishes to serve as well, we've got 15 for you! From drinks to main courses and desserts, your guests won't be disappointed.


Pomegranate Sangria

Pomegranates and red wine are both loaded with antioxidants. So what could be better than mixing them together? Try this summertime classic sangria with a bright pomegranate twist and fresh blueberries and strawberries.

Is Your Stomach Cramp Actually Diverticulitis?

It may not just be indigestion.

We've all been there — we get a cramp in our stomach, maybe with some nausea or constipation. It's easy to think it may just be indigestion. But what if it's something more serious like diverticulitis? That's a condition of inflammation or infection in one or more small pouches that can form in your digestive tract. Here's how to tell the difference between the pain and how to know when you should see a doctor.