Migraine Milkshake

Riboflavin is a helpful vitamin that reduces the chances of getting your annual winter migraines by 50 percent. Milk is a great source of riboflavin and strawberries help keep you hydrated--blended together these two power ingredients can help heal you this season.

1 cup Milk
1 cup Strawberries
1/2 cup Non-fat yogurt

Blend ingredients together until smooth.