Marilyn Denis' Weight-Loss Plan

Find out how Canada's most popular TV show host keeps her weight under control.

Marilyn Denis, known as "Canada's Oprah," starts her day at 3:30 AM. First, she co-hosts a morning radio show, and then she hosts her own morning talk show, The Marilyn Denis Show. With her busy schedule, Denis has had to experiment with different eating routines in order to stay healthy. Recently, she perfected it, and lost 30 pounds as a result. Now she's sharing her weight-loss plan with you.

Is This the Key to Ultimate Hydration?

See how electrolytes work in your body.

Is This the Key to Ultimate Hydration?

Whether you're trying to stay hydrated for your workout routine or rehabilitation, recovery and hydration is so important to keeping your body performing like it should. So how do you make sure that happens? You need electrolytes — the minerals that give electrical power to your body. What the video below to see how they get to work inside your body and how you seamlessly add them to your day.

Presented by USANA.