Need Help Pooping? A Magnesium Supplement Could Help

Here's how much you should take and where to get it.


What do fatigue, acid reflux, insomnia, osteoporosis, migraines, inflammation, heart disease, constipation, arthritis, kidney stones and IBS have in common? They're all related to a magnesium deficiency! Do you know how much magnesium you should be getting every day? And how about where to even get it? Dr. Oz and Dr. Michael Murray from iHerb are here to tell you. Plus, our partner iHerb is offering 20% off select magnesium supplements with the promo code TDOS20 (one-time use). Promo code begins Oct. 15, 2021, at 1 p.m. ET and expires Nov. 15, 2021, at 1 p.m. ET. Click the image below to get your bottle while supplies last. As always, make sure to speak to your doctor before making any health or dietary changes.