Lemon Juice and Flaxseed Drink

A popular belief in ancient Indian medicine, or ayurveda, is that the natural acid of the lemon has antibacterial properties. Vitamin C may fight H. pylori, a bacteria in your gut. This drink combines the benefits of flaxseed and lemons to really rev up your metabolism. Try it in the morning to aid digestion throughout the day.

1 cup Hot water
1/4 Lemon
1 tsp Ground flaxseed

Mix thoroughly. Drink and enjoy.

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