Joy Bauer's Egg-Vegetable Scramble

This protein- and nutrient-filled breakfast will help jump-start your day and keep you full until lunch. Find more of Joy Bauer's healthy recipes and try out her Drop 10 Pounds by Summer diet today. 

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1 Whole egg
3 Egg whites
1 cup Veggies (your choice)

Scramble eggs in a pan until fully cooked.

Add in one cup of non-starchy veggies of your choice.

Serve with one slice of whole-grain toast, one orange, or one grapefruit.

**Note: Calorie count is only for the eggs. Vegetable choices and breakfast add-ons are not included.