Going vegan doesn't mean having to give up BBQ ribs. This beloved dish can be made meat-free! Russell Simmons' favorite barbecue ribs recipe uses seitan, also known as wheat gluten, as a meat substitute. Seitan is the protein left over when you wash the starch and bran out of wheat. It is high in protein and has the texture somewhere between tofu and meat, making it an ideal meat replacement.
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