Nick's Grilled Chicken Whole-Wheat Tacos

A delicious meal doesn't have to break the bank. Check out this affordable and easy-to-make recipe for chicken tacos, packed with fiber, protein, iron, beta-carotene, calcium and other vitamins.

1 Chicken breast
Lemon pepper
Long grain brown rice
Whole-wheat flour tortillas
American cheese

Lightly season chicken breast with lemon pepper and throw on a mini-grill.

When fully cooked, slice up.

Make the brown rice in a rice cooker.

When finished, add rice, chicken, a pinch of shredded American cheese, tomato and shredded spinach on to whole wheat tortilla.