Green Banana Protein Shake

Protein shakes are a great way to jumpstart your day and may help you lose weight. This green protein shake is loaded with nutritious leafy greens and healthy omega-3 fats from the avocado and chia seeds.

Recipe by registered dietitian Maya Feller.

½ cup Frozen or fresh bananas
2 cups Kale
1/8 Avocado
1 cup Vanilla unsweetened almond milk
1 tsp Chia seeds

Blend all ingredients until smooth and enjoy!