Green Avocado Smoothie

America's Test Kitchen has come up with a great way for you to use the avocados that are sitting in your freezer. Enjoy this delicious drink packed with tons of vitamins and nutrients for breakfast or as a snack. 

1 oz (1 cup) Baby kale
1 cup Frozen pineapple chunks
1 cup Water
1 Ripe banana (peeled and halved lengthwise)
1/2 cup Pineapple juice
1/2 Ripe avocado (pitted and cut into quarters)
2 tbsp Hemp seed hearts
1/8 tsp Salt

Combine all ingredients in a blender. Process on low speed until mixture is combined but still coarse in texture, about 10 seconds.

Increase speed to high and puree until completely smooth, about one minute. Enjoy!

Note: Do not use frozen chopped kale for this recipe.