What You Can Do to Have a Better Digestion Today

Help solve your digestive issues with these super simple tricks!

What You Can Do to Have a Better Digestion Today

When your digestive system isn’t working properly, your whole body can feel off. There a number of factors that can affect your digestion. Read on to find out if your eating habits and lifestyle are the cause of your tummy troubles and learn what you can do to help ease digestion.

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Are You Eating Too Fast?

Are You Eating Too Fast?

When you’re hungry, it’s tempting to just inhale your food as quickly as possible to feel full. But what you don’t realize is that when you don’t chew your food properly it slows down your digestion. The enzymes in the stomach can’t process big chunks of food that fast, and that reduces the digestive time as well as the amount of nutrients you’re getting from the food.

3 Dos & Don'ts for Microwaving Popcorn

Microwave guru chef Matt Abdoo has his three tips for making the best, fluffiest and perfectly cooked popcorn.

Microwave popcorn is one of the best snacks! But sometimes it's difficult to get that perfect bowl. So microwave guru chef Matt Abdoo has his three tips for making the best, fluffiest and perfectly cooked popcorn.

DON'T USE THE POPCORN BUTTON

As tempting and easy as it may be, don't fall for the "Popcorn" button on your microwave. Not all microwaves are made the same, so they won't cook your bag the same way either. And there's no sensor to determine when the bag is ready, so it'll just keep cooking your popcorn until the set amount of time finishes.

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