The Top 10 Breakfast Sandwiches

Find out if your breakfast sandwich made the healthy cut.

The Top 10 Breakfast Sandwiches

Hot, cheesy, and savory—it’s no wonder that breakfast sandwiches have endured as a crowd favorite. In a recent investigation, The Dr. Oz Show medical unit took a closer look at 10 of the most popular fast-food breakfast sandwiches. Before you pull up to the drive-thru or stop by your local coffee shop, take a look at our ranking chart to find the healthiest and tastiest choices for your next morning meal.

Watch: The Best Fast-Food Breakfast


No. 9: Dunkin Donuts Big n' Toasted

No. 9: Dunkin Donuts Big n' Toasted

At Dunkin Donuts, you can order your eggs, bacon, and cheese sandwiched between two slices of Texas toast—otherwise called a Big n’ Toasted—all of which adds up to 43 grams of total fat, 29 grams of protein, and 690 calories.

Is This the Key to Ultimate Hydration?

See how electrolytes work in your body.

Is This the Key to Ultimate Hydration?

Whether you're trying to stay hydrated for your workout routine or rehabilitation, recovery and hydration is so important to keeping your body performing like it should. So how do you make sure that happens? You need electrolytes — the minerals that give electrical power to your body. What the video below to see how they get to work inside your body and how you seamlessly add them to your day.

Presented by USANA.