Talk the Talk: Teach Yourself and Others About Breast Health

This action plan takes you through all the crucial steps necessary to bring yourself and others up to speed on breast health, from having “The Talk” and getting tested to learning about breast cancer from those who have lived through the experience.

Talk the Talk: Teach Yourself and Others About Breast Health

Breast Cancer Awareness month in October has become a worldwide phenomenon, holding many meanings for different kinds of people. But, at its core, it’s about getting women to talk – not just about breast cancer, but also about breast health in general. The best way to celebrate this year is by starting a conversation of your own.

As with any sensitive area of the human body, it can be difficult (and awkward) to talk about breast health, especially with a younger person. But staying informed is the best way to prevent issues from arising (or knowing how to address them when they do). And, more often than not, breast education begins among family members and friends at home.

This action plan takes you through all the crucial steps necessary to bring yourself and others up to speed on breast health, from having “The Talk” and getting tested to learning about breast cancer from those who have lived through the experience.

In Collaboration with Ford Warriors in Pink


Have the talk early

Have the talk early

Statistics show talking about breast health early encourages women to be more open about the issue throughout their lives. According to one survey, 63% of daughters are more likely to talk about breast health if their mothers bring it up first. Conversely, 55% of mothers admit they’re more likely to have “the conversation” if their daughters are the first to address it. Who brings up breast health with who will depend largely on your personal relationship. The important thing to remember is that, once one of you starts talking, the other will likely want to open up as well.

3 Dos & Don'ts for Microwaving Popcorn

Microwave guru chef Matt Abdoo has his three tips for making the best, fluffiest and perfectly cooked popcorn.

Microwave popcorn is one of the best snacks! But sometimes it's difficult to get that perfect bowl. So microwave guru chef Matt Abdoo has his three tips for making the best, fluffiest and perfectly cooked popcorn.

DON'T USE THE POPCORN BUTTON

As tempting and easy as it may be, don't fall for the "Popcorn" button on your microwave. Not all microwaves are made the same, so they won't cook your bag the same way either. And there's no sensor to determine when the bag is ready, so it'll just keep cooking your popcorn until the set amount of time finishes.

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