The Power of the Pepper

Learn about the health benefits of bell peppers.

The Power of the Pepper

Peppers are packed with nutrients and vitamins and make a tasty addition to a variety of dishes. Find out why you should be using the power of pepper to boost your own health.


Packed With Vitamins

Packed With Vitamins

Bell peppers are packed with a variety of vitamins including vitamin A, most of the B vitamins and vitamins C, E and K. All of these nutrients support your body in a variety of functions from normal blood clotting to cellular respiration.

Is This the Key to Ultimate Hydration?

See how electrolytes work in your body.

Is This the Key to Ultimate Hydration?

Whether you're trying to stay hydrated for your workout routine or rehabilitation, recovery and hydration is so important to keeping your body performing like it should. So how do you make sure that happens? You need electrolytes — the minerals that give electrical power to your body. What the video below to see how they get to work inside your body and how you seamlessly add them to your day.

Presented by USANA.