The Pork Buyer's Guide

Find out how to purchase pork the right way.

The Pork Buyer's Guide

Investigative reporter Mark Schatzker has the latest scoop on how to be a smart food shopper. If you want to buy the highest quality, tastiest cut of pork, follow these guidelines the next time you visit the supermarket.

More: The 5 Supermarket Foods Chefs Love


Check Labels

When shopping for the perfect piece of pork, make sure the only ingredient listed is pork. There should be no antibiotics added nor any additional ingredients, and the meat should be labeled free-range to guarantee you're getting the best kind. If you see any strange ingredients or additives listed, avoid buying.

More: Ultimate Food Label Guide

Is Your Stomach Cramp Actually Diverticulitis?

It may not just be indigestion.

We've all been there — we get a cramp in our stomach, maybe with some nausea or constipation. It's easy to think it may just be indigestion. But what if it's something more serious like diverticulitis? That's a condition of inflammation or infection in one or more small pouches that can form in your digestive tract. Here's how to tell the difference between the pain and how to know when you should see a doctor.