The Plan to Reverse Fatty Liver Disease

Repair liver damage with these tips from core expert Dr. Mark Hyman.

The Plan to Reverse Fatty Liver Disease

Fatty liver disease is a growing epidemic and affects up to 80 million Americans, which is about 1 in 3 people across the country. Early detection and prevention is the key to stemming this epidemic and the disease can even be reversible if caught early. Core expert and founder and medical director of The UltraWellness Center, Dr. Mark Hyman shared the steps to prevent or undo the damage caused by fatty liver disease. Get more healthy tips in the official Dr. Oz app!

Remove High-Fructose Corn Syrup From Your Diet

High-fructose corn syrup is the number one cause of fatty liver disease and it’s found in so many common and popular foods that most people don’t realize how much of the sugar they’re consuming on a regular basis. High-fructose corn syrup, also known as HFCS, is found in foods as varied as canned soup, salad dressing, and yogurt.

Watch: Dr. Sanjay Gupta Reveals Hidden Sources of Sugar

Is Your Stomach Cramp Actually Diverticulitis?

It may not just be indigestion.

We've all been there — we get a cramp in our stomach, maybe with some nausea or constipation. It's easy to think it may just be indigestion. But what if it's something more serious like diverticulitis? That's a condition of inflammation or infection in one or more small pouches that can form in your digestive tract. Here's how to tell the difference between the pain and how to know when you should see a doctor.