These 10 tips and tricks can help you add a daily dose of fitness to your life—even if you don’t like working out or struggle to find the time.
By Toni Gasparis
Do you dread working out so much that you just choose not to? Finding the time and motivation to stay healthy and fit can seem overwhelming. Luckily, there are small adjustments you can make to your everyday life to help you have a stress-free workout without a membership to the gym. Give these 10 tips a try to feel fit and fabulous.
Clean Your House
Housework is a surprisingly great fitness source. The constant walking, squatting, reaching, and other motions get your body going and keep you fit. If you want a way to move a little faster, put on some upbeat music to pump yourself up and transform a mundane task into an exciting workout.