Get fast and effective results with this nutritionist-approved meal plan.
With summer around the corner, it’s the best time to shed those pesky extra pounds that have crept up since last year. Get ready for bathing-suit season with this new plan from nutritionist and registered dietitian Joy Bauer.
Watch: Dr. Oz's Diet Guide
Give Your Morning Beverages a Boost
Get an extra energy boost at breakfast or midmorning without the sugar rush. Sip on a cup of coffee or tea with a splash of milk or nondairy milk, such as almond, coconut, or soy milk.