How to Beat the Belly Blues

Learn how probiotics could influence your digestive health!

How to Beat the Belly Blues

Do you suffer from bloating or other digestive issues? It could be that your gut bacteria are out of whack. That’s right – there are microorganisms living in your intestines that aid in the digestive process! Learn more about digestive health and how you can help tame some of your tummy troubles.

Brought to you by USANA Health Sciences, Inc.

What's The Source of Belly Blues?

Healthy bacterial populations are known to play a role in helping to prevent harmful bacteria from taking hold in your gut. Bacteria also produce a variety of helpful vitamins and preliminary research indicates they may make compounds that affect weight, mood, blood pressure and a host of other aspects of good health.

We also know that antibiotics, while essentially important in certain medical treatments, can damage the normal makeup of gut bacteria and may lead to the stomach discomfort and diarrhea some people experience when they take these medications.

2 Small Kitchen Tools That May Save You Big Time & Space

Both of which are crucial for the holidays.

During the holiday season, your time and kitchen space is more valuable than ever. How can you maximize both to entertain family and serve a delicious meal? Here are two small gadgets that may make a mighty difference.

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