Dr. Oz's Staff's Slim-Down Secrets

Find out what the people behind The Dr. Oz Show do to lose weight.

Dr. Oz's Staff's Slim-Down Secrets

Over the years of working on The Dr. Oz Show, the staff has gained an abundance of knowledge about how to lose weight the healthy way. Find out the simple healthy habits these producers have adopted in order to keep the weight off.

Watch: The Day-Off Diet


Try a Fast

Graphics supervisor Kristina does intermittant fasting twice a month.

Watch: The Day-Off Diet

2 Small Kitchen Tools That May Save You Big Time & Space

Both of which are crucial for the holidays.


During the holiday season, your time and kitchen space is more valuable than ever. How can you maximize both to entertain family and serve a delicious meal? Here are two small gadgets that may make a mighty difference.

Keep Reading Show less