Are Boxed Delivery Meals Worth It?

To choose the right delivery meal service, you have to know what to look for.

Are Boxed Delivery Meals Worth It?

For some people, the delivery meal industry couldn't have taken off any sooner. Boxed meals, to them, are the perfect solution to a busy schedule or an aversion to the kitchen. For others though, boxed meals don't solve much and might amount to money poorly spent. To see if boxed meals are right for you, consider the following five criteria: cost, time, level of difficulty, nutrition, and taste.


Nutritional Value

Nutritional Value

Delivery meal services focus on freshness and healthy ingredients. But in order to ensure that you're getting the freshest and most healthy meals, you have to be a smart consumer. As is the case with some frozen foods from the grocery store, meals from delivery services can be high in sodium. Make sure to check the service's website for detailed information about your meals.

Is This the Key to Ultimate Hydration?

See how electrolytes work in your body.

Is This the Key to Ultimate Hydration?

Whether you're trying to stay hydrated for your workout routine or rehabilitation, recovery and hydration is so important to keeping your body performing like it should. So how do you make sure that happens? You need electrolytes — the minerals that give electrical power to your body. What the video below to see how they get to work inside your body and how you seamlessly add them to your day.

Presented by USANA.