It’s more than just enjoyable — having sex can be good for your health!
File this under amazing news: It turns out that sex has positive benefits beyond just feeling amazing. Having sex feels good and it can be good for your health! Studies reveal that it may help lower your stress, reduce your risk of heart disease, and even potentially extend your lifespan. Find out the 9 biggest health benefits of sex.
Could having sex tonight decrease your stress and anxiety at tomorrow’s long commute? A study of nearly 50 people — men and women — found that having heterosexual intercourse lowered their stress when they were asked to perform traditionally stressful activities such as public speaking or on-the-spot mental arithmetic.