9 Health Benefits You Get From Sex

It’s more than just enjoyable — having sex can be good for your health!

9 Health Benefits You Get From Sex

File this under amazing news: It turns out that sex has positive benefits beyond just feeling amazing. Having sex feels good and it can be good for your health! Studies reveal that it may help lower your stress, reduce your risk of heart disease, and even potentially extend your lifespan. Find out the 9 biggest health benefits of sex.


Less Painful Periods

Less Painful Periods

If you suffer from painful periods and agony from cramps, you may want to reconsider your “not tonight” statement. The muscular contractions during orgasm and the feel-good hormones and endorphins released during an orgasm may help alleviate the pain.

More: Join the Challenge to Boost Your Sex Life

Want to know how to look marvelous without splurging so much? Dr. Oz invites three beauty experts to share the smartest ways to save money while looking fabulous starting from your hair and makeup tools to the beauty products you use.