8 Bad Habits You'll Want to Break

Here are some bad habits you probably have and how you can start to fix them

8 Bad Habits You'll Want to Break

It’s easy to point fingers at the gross habits of others, but unfortunately we all have them. in addition to being sometimes unsightly, habits can also be unhealthy and may even make us sick. Here are eight habits you should consider giving up, along with some advice about where to start.


TV Before Bed

TV Before Bed

Many of us have come to see a TV show before bed as a way to relax before going to sleep. Unfortunately, the opposite happens. TV shows and commercials are designed to be stimulating, and the light of the screen messes with your body clock. Replace the screens with some easy reading before bed, be it a trashy magazine or the latest best seller, and your sleep will be better than ever.

Could you imagine making 4.6 billion calls in a month?

That's how many robocalls Americans received in February this year. And when your phone is ringing endlessly with scammers asking about your car's warranty, a free cruise, or even a scary warning about your insurance coverage, it can definitely seem like all the calls are going to you. So what do you do when you get one of these fake calls and how do you protect your personal information and money from cons? Here are the important steps to take.

Keep ReadingShow less