Train your brain with simple mind games that can strengthen brain cells, sharpen motor skills, and improve decision-making abilities.
Keep your memory sharp and train your brain with regular exercises that take only a few minutes each day to play. These exercises complement word games you might already enjoy like crossword puzzles, Sudoku, or strategy games like chess. Simple mind games can help stimulate different areas of your brain which in turn, strengthens your brain cells, sharpens motor skills, and improves decision-making abilities.
Look for 5 Red Objects and 5 Blue Objects
An easy way to recharge your brain is to take a break from your computer screen and observe your surroundings. Within two minutes, try to find five red objects that will fit into your pockets and five blue objects that are too big to fit into your pockets. Experiment with this exercise by coming up with different scenarios and conditions and finding items that would fit each classification.