7 Quick Brain Exercises to Sharpen Your Mind

Train your brain with simple mind games that can strengthen brain cells, sharpen motor skills, and improve decision-making abilities.

7 Quick Brain Exercises to Sharpen Your Mind

Keep your memory sharp and train your brain with regular exercises that take only a few minutes each day to play. These exercises complement word games you might already enjoy like crossword puzzles, Sudoku, or strategy games like chess. Simple mind games can help stimulate different areas of your brain which in turn, strengthens your brain cells, sharpens motor skills, and improves decision-making abilities.


Look for 5 Red Objects and 5 Blue Objects

Look for 5 Red Objects and 5 Blue Objects

An easy way to recharge your brain is to take a break from your computer screen and observe your surroundings. Within two minutes, try to find five red objects that will fit into your pockets and five blue objects that are too big to fit into your pockets. Experiment with this exercise by coming up with different scenarios and conditions and finding items that would fit each classification.

Could you imagine making 4.6 billion calls in a month?

That's how many robocalls Americans received in February this year. And when your phone is ringing endlessly with scammers asking about your car's warranty, a free cruise, or even a scary warning about your insurance coverage, it can definitely seem like all the calls are going to you. So what do you do when you get one of these fake calls and how do you protect your personal information and money from cons? Here are the important steps to take.

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