7 Low-Calorie Ingredients You’re Not Using

Find out how to add the right low-cal ingredients to your cooking.

7 Low-Calorie Ingredients You’re Not Using

If you are looking to lose weight, stay on the health track, and lighten up your meals, the right low-calorie ingredient can be your new best friend. Here are some of Lisa Lillien, aka Hungry Girl's top picks, along with a few ingredients we also recommend keeping in constant rotation. Not only are all of these foods low in calories, they are also super versatile, so you can make tons of different dishes with them.

More: 10 Recipe Substitutions for Healthy Eating


Broccoli Slaw

Broccoli slaw makes any meal more filling for just 25 calories per serving. You can add it to frozen meals, make chicken salad with it, and use it as a pasta swap or as part of an easy stir fry.

More: Hungry Girl's Chinese Chicken Salad

2 Small Kitchen Tools That May Save You Big Time & Space

Both of which are crucial for the holidays.


During the holiday season, your time and kitchen space is more valuable than ever. How can you maximize both to entertain family and serve a delicious meal? Here are two small gadgets that may make a mighty difference.

Keep Reading Show less