6 Ways to Relieve Seasonal Allergies

Try these six strategies to reduce your allergy symptoms.

6 Ways to Relieve Seasonal Allergies

If allergy symptoms have you feeling stuffed up and teary-eyed this season, don’t fret! We’ve rounded up six effective ways to help you find relief from the results of all that pesky pollen floating around outside.

Watch: How to Use a Neti Pot


Acupuncture

While some studies have found acupuncture to be helpful in relieving some symptoms of seasonal allergies, the overall results are mixed and other studies have found no effect beyond placebo. The relief people experience using acupuncture for their allergies is often less reliable and less significant than taking medications, but may be helpful in some cases.

Watch: How to Use a Neti Pot

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