6 Healthy Spoon Hacks

Try these spoon hacks to lose weight and satisfy cravings.

6 Healthy Spoon Hacks

It’s the trend that’s taking over Pinterest boards everywhere: spoon hacks! Open up your utensil drawer and grab a handful of spoons to get yourself on track to a healthier, slimmer you. Try these six healthy hacks to get started.

Watch: 60-Second Life Hacks


A Spoonful of Chia Seeds

Add a spoonful of chia seeds to your breakfast to speed up weight loss.

Watch: 60-Second Life Hacks

Is Your Stomach Cramp Actually Diverticulitis?

It may not just be indigestion.

We've all been there — we get a cramp in our stomach, maybe with some nausea or constipation. It's easy to think it may just be indigestion. But what if it's something more serious like diverticulitis? That's a condition of inflammation or infection in one or more small pouches that can form in your digestive tract. Here's how to tell the difference between the pain and how to know when you should see a doctor.