6 Delicious and Healthy Veggie Pizza Crusts

Pizza doesn’t always have to be fattening. Get some guilt-free options here!

6 Delicious and Healthy Veggie Pizza Crusts

By Toni Gasparis

Two slices of pizza from your local pizzeria is about 450 calories — and that’s without any excess toppings! It would take you 83 minutes of walking or 43 minutes of running just to burn off those two slices. But there is a way to have your pizza and eat it too! By subbing out the most calorie-filled part — the crust — with healthier alternatives, you can enjoy delicious, guilt-free pizza.


Eggplant

Eggplant

Eggplants are low in calories but high in nutrients — one eggplant is only 136 calories and is packed with potassium and vitamins C and B6. Make mini pizzas by slicing the eggplant into two inch pieces and baking at 350°F until they are soft. Then, add on tomato sauce and cheese and bake again until the cheese is melted.

Watch: How to Make a Grilled Eggplant Sandwich

Is This the Key to Ultimate Hydration?

See how electrolytes work in your body.

Is This the Key to Ultimate Hydration?

Whether you're trying to stay hydrated for your workout routine or rehabilitation, recovery and hydration is so important to keeping your body performing like it should. So how do you make sure that happens? You need electrolytes — the minerals that give electrical power to your body. What the video below to see how they get to work inside your body and how you seamlessly add them to your day.

Presented by USANA.