Organize your life and improve your mental health with a journal.
By Toni Gasparis
A Bullet Journal©, created by Ryder Carroll, is a mix between a to-do list, a calendar, and a diary. This craft-based journal has become a huge lifestyle trend as an organized and efficient way to track your progress, plan your life, and assist with your mental health. If you're thinking about bullet journaling, use these tips and tricks to get you started.