Feeling bloated, crampy, or constipated? You might have fibroids to blame.
Affecting up to 80% of women, fibroids impact thousands of us every day. Luckily, with the right means of prevention, you can live a fibroids-free life. Check out these all-natural tips to find out how to prevent and fight this condition once and for all.
Take a Vitamin D Supplement
Researchers have found that regular consumption of vitamin D-rich foods and supplements can help slow or stop the production of fibroid cells. Whether you prefer to drink, eat, or take your vitamin D in pill-form, you can try milk, cheese, fatty fish, and other items that are fortified with this vitamin.