6 All-Natural Fibroids Prevention Tips

Feeling bloated, crampy, or constipated? You might have fibroids to blame.

6 All-Natural Fibroids Prevention Tips

Affecting up to 80% of women, fibroids impact thousands of us every day. Luckily, with the right means of prevention, you can live a fibroids-free life. Check out these all-natural tips to find out how to prevent and fight this condition once and for all.

Exercise on a Regular Basis

Try incorporating a mix of HIIT and abdominal exercises to keep your weight in the healthy range and reduce abdominal fat, since that will reduce estrogen and fight fibroid growth.

Learn more: 9 HIIT Exercises to Get Fit

Want to know how to look marvelous without splurging so much? Dr. Oz invites three beauty experts to share the smartest ways to save money while looking fabulous starting from your hair and makeup tools to the beauty products you use.