6 All-Natural Fibroids Prevention Tips

Feeling bloated, crampy, or constipated? You might have fibroids to blame.

6 All-Natural Fibroids Prevention Tips

Affecting up to 80% of women, fibroids impact thousands of us every day. Luckily, with the right means of prevention, you can live a fibroids-free life. Check out these all-natural tips to find out how to prevent and fight this condition once and for all.

Consume More Flavanoids

Foods high in flavonoids are often considered “anti-estrogenic”, which means they can reduce your risk of developing fibroids. Look for fresh produce, chocolate, and red wine to help your body block the enzyme responsible for estrogen production.

Learn more: The Health Benefits of Chocolate

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