6 All-Natural Fibroids Prevention Tips

Feeling bloated, crampy, or constipated? You might have fibroids to blame.

6 All-Natural Fibroids Prevention Tips

Affecting up to 80% of women, fibroids impact thousands of us every day. Luckily, with the right means of prevention, you can live a fibroids-free life. Check out these all-natural tips to find out how to prevent and fight this condition once and for all.


Eat Foods That Lower Estrogen and Reduce Weight

Eat Foods That Lower Estrogen and Reduce Weight

By keeping your weight in a healthy range and eating a plant-based, lean protein diet, you can help significantly prevent fibroids. Since high-fat foods increase estrogen and fuel fibroids, it’s a good idea to cut out those items and make healthier choices to get this condition under control.

Watch: Hungry Girl's High Protein Dinner Ideas

Could you imagine making 4.6 billion calls in a month?

That's how many robocalls Americans received in February this year. And when your phone is ringing endlessly with scammers asking about your car's warranty, a free cruise, or even a scary warning about your insurance coverage, it can definitely seem like all the calls are going to you. So what do you do when you get one of these fake calls and how do you protect your personal information and money from cons? Here are the important steps to take.

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