5 Yoga Positions for Better Sex

Feeling stressed and tired? Have no energy for intimacy anymore? Try out these yoga positions to boost your libido and energy levels.

5 Yoga Positions for Better Sex

By Toni Gasparis

Sex and yoga are similar because they are both an activity involving the connection between mind and body. But it’s easy for your sex drive to get blocked and clouded by the various stressors in your life. Yoga can clear up your stressed mind and increase your flexibility and sex drive. In fact, a study showed that 72 percent of women said their sex life improved after doing yoga for an hour a day for three months. Boost your libido and start reconnecting with your partner by learning these simple yoga poses.


More: Join the Go for Yoga Challenge and Learn a New Yoga Position Every Day

Wide-Leg Straddle Pose

Wide-Leg Straddle Pose

Sit on the floor with your legs spread out and your torso straight. Slowly lean your torso forward and extend your arms to touch your ankles. Hold this position for a few seconds and repeat in order to improve your body’s blood flow and stretch out your pelvis.

Watch: Shortcuts to Revive Your Sex Life

3 Dos & Don'ts for Microwaving Popcorn

Microwave guru chef Matt Abdoo has his three tips for making the best, fluffiest and perfectly cooked popcorn.

Microwave popcorn is one of the best snacks! But sometimes it's difficult to get that perfect bowl. So microwave guru chef Matt Abdoo has his three tips for making the best, fluffiest and perfectly cooked popcorn.

DON'T USE THE POPCORN BUTTON

As tempting and easy as it may be, don't fall for the "Popcorn" button on your microwave. Not all microwaves are made the same, so they won't cook your bag the same way either. And there's no sensor to determine when the bag is ready, so it'll just keep cooking your popcorn until the set amount of time finishes.

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