5 Food Combos to Winterize Your Diet

Get through the season without so much as a sniffle with these superfood formulas.

5 Food Combos to Winterize Your Diet

It's easy to turn to carb-heavy comfort food as the temperature drops, but those will only leave you feeling unsatisfied and sluggish. Instead, power up your diet with these superfood combos that will boost your immune system and keep your waistline intact through the cold and blustery months ahead.

Pomegranate + Kale

Aside from its immune-supporting properties, pomegranate helps keep your blood pressure under control and is a great source of antioxidants. Kale is a leafy green high in vitamins A, C and K, as well as iron. Toss both together in this pomegranate cranberry kale salad for a sweet and crunchy lunch.

2 Small Kitchen Tools That May Save You Big Time & Space

Both of which are crucial for the holidays.


During the holiday season, your time and kitchen space is more valuable than ever. How can you maximize both to entertain family and serve a delicious meal? Here are two small gadgets that may make a mighty difference.

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