The 3-Step Plan to Turn Back the Clock and Reboot Your Liver

Learn how to support the health of the organ that you may have betrayed the most: the liver.

The 3-Step Plan to Turn Back the Clock and Reboot Your Liver

From unhealthy eating habits and having one too many glasses of wine to damage caused by hormones and indigestion, your liver is on the frontlines working to keep your body safe through its detoxification process.

But overtime, overindulgence and overuse can be harmful to your liver and begin a domino effect for the rest of your body. Luckily, the liver has the ability to heal itself, especially when you take the right steps to help it out!


Brought to you by USANA Health Sciences, Inc.

Watch What You Put in Your Mouth

Watch What You Put in Your Mouth

Maintaining a healthy balanced diet is essential to the optimal functioning of the body’s in-built detoxification system. Avoid overloading the liver with fatty foods and alcohol and fuel yourself with a diet rich in greens, healthy protein, and vegetables.

3 Dos & Don'ts for Microwaving Popcorn

Microwave guru chef Matt Abdoo has his three tips for making the best, fluffiest and perfectly cooked popcorn.

Microwave popcorn is one of the best snacks! But sometimes it's difficult to get that perfect bowl. So microwave guru chef Matt Abdoo has his three tips for making the best, fluffiest and perfectly cooked popcorn.

DON'T USE THE POPCORN BUTTON

As tempting and easy as it may be, don't fall for the "Popcorn" button on your microwave. Not all microwaves are made the same, so they won't cook your bag the same way either. And there's no sensor to determine when the bag is ready, so it'll just keep cooking your popcorn until the set amount of time finishes.

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