10 Tricks To Get Your Picky Kid To Eat Healthier

These foods are so fun to eat; your child will never even know they’re good for them, too!

10 Tricks To Get Your Picky Kid To Eat Healthier

When trying to sneak more fruits, veggies and protein into your child’s diet, consider the following tried-and-true practices for picky eaters: presentation, turning meals into finger foods, cutting foods into faces and shapes and making sure it tastes great! This easy-to-implement action plan will give you all the tricks of the trade to help you feed your family meals and snacks they’re excited to sit down for. Your kids will be nuts about healthy food in no time!


Make pretzel-stick finger foods

Roll up deli turkey into cheese slices and stick a thin mini pretzel stick through it so it becomes finger food.

Is Your Stomach Cramp Actually Diverticulitis?

It may not just be indigestion.

We've all been there — we get a cramp in our stomach, maybe with some nausea or constipation. It's easy to think it may just be indigestion. But what if it's something more serious like diverticulitis? That's a condition of inflammation or infection in one or more small pouches that can form in your digestive tract. Here's how to tell the difference between the pain and how to know when you should see a doctor.