10 Common Asthma Triggers to Avoid

Learn how to avoid these common culprits.

10 Common Asthma Triggers to Avoid

By Diana Kelly Levey

If you’re one of the 26 million Americans with asthma, the spring season might have you bracing yourself as you prepare for potential asthma attacks. Asthma is a chronic inflammation of the lung airways that causes chest tightness, coughing, wheezing or shortness of breath. Asthma conditions can be worsened by extremely dry, wet, or windy weather conditions. In order to decrease your asthma attacks and doctor’s visits, it’s important to know which factors may cause a wheezing episode. Here are 10 common asthma triggers to avoid.


Watch: See What Your Lungs Look Like After An Asthma Attack

Tobacco Smoke

When you were diagnosed with asthma, your doctor probably told you that tobacco smoke is horrible for people with asthma. If you’re a smoker, it’s time to quit. If you live with a smoker or are regularly in the presence of smokers, know that secondhand smoke can trigger an asthma attack. Let people know that you have asthma and they can’t smoke near you, including at your house and in your car.

More: 10 Tips to Quit Smoking for Good

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