Improve Balance

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Get your body in alignment, release tension and improve your balance with this 5-minute routine from celebrity trainer, Joel Harper.

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More of the Fit in Five Workout Series

Erase Back Tension

Ease lower back pain and strengthen at the same time. Joel Harper has developed a fitness routine designed to evaporate tension in just 5 minutes.


Core Workout

Get washboard abs in no time and feel confident in your bathing suit. Celebrity personal trainer, Joel Harper, developed a five minute fitness series just for you.

Chest Sculpting

Breakout your strapless dresses! This fast and effective chest workout from Joel Harper will keep you looking fit and trim for that little black dress and beyond.

Calorie-Burning Workout

Get a quick and effective cardio workout in only 5 minutes! Celebrity trainer Joel Harper shows you how to get in shape at home, even with a busy schedule.


Butt Booster

Give your butt a boost in no time! Celebrity personal trainer Joel Harper has developed a fast and easy fitness routine that will get your glutes in shape.

Toned Thighs

In this video, Joel Harper walks you through a thigh workout that will get you in your skinny jeans in no time!


Fit Arms

Joel walks you through a fast yet effective arm workout. Get toned, sleek, sexy arms in only 5 minutes!

Could you imagine making 4.6 billion calls in a month?

That's how many robocalls Americans received in February this year. And when your phone is ringing endlessly with scammers asking about your car's warranty, a free cruise, or even a scary warning about your insurance coverage, it can definitely seem like all the calls are going to you. So what do you do when you get one of these fake calls and how do you protect your personal information and money from cons? Here are the important steps to take.

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