Fennel Seed Ginger Tea

This teatox recipe is perfect to drink after you've had a big meal because it helps eliminate chances of indigestion and help prevent bloating. Use maple syrup instead of honey to sweeten for less gas and bloating. 

Watch The Video

1 cup Water
1/2 tsp Crushed fennel seeds
1 tsp Fresh ginger diced and crushed (or a ginger tea bag)
1 tsp Pure maple syrup

Boil water, fennel seeds, and ginger together. Let steep for 3-5 minutes for water to absorb the flavor.

Strain tea, put in a mug, and add maple syrup.

1