6 Fat-Burning Snacks

Swap out your regular snacks for these Oz-Approved foods. They're healthy and they can help you start losing weight!

6 Fat-Burning Snacks

Not all snacks are created equal. You can start melting fat today just by swapping out your regular snacks for these Oz-Approved foods. All of these ideas pack a healthy punch and they can help you start losing weight.


Figs

Figs

This exotic fruit is an excellent source of fiber, which helps keep you full longer. Snacking on figs will help you eat less and burn fat faster. Plus they're a great option when you're craving something sweet but don't want a snack with added sugar. Skip the cookies and opt for fresh or dried figs to get the most health benefits.

Is This the Key to Ultimate Hydration?

See how electrolytes work in your body.

Is This the Key to Ultimate Hydration?

Whether you're trying to stay hydrated for your workout routine or rehabilitation, recovery and hydration is so important to keeping your body performing like it should. So how do you make sure that happens? You need electrolytes — the minerals that give electrical power to your body. What the video below to see how they get to work inside your body and how you seamlessly add them to your day.

Presented by USANA.