It's the most popular diet around: The Paleo diet! Burn fat, boost energy and prevent disease with by tailoring the diet to your lifestyle and specific body type. Dr. oz explains how you can lose up to 75 pounds in 6 months.


During the holiday season, your time and kitchen space is more valuable than ever. How can you maximize both to entertain family and serve a delicious meal? Here are two small gadgets that may make a mighty difference.

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