From flavored to smoked to honey baked, low-sodium and organic – sifting through packaged deli meats has grown more confusing over time. Today, we rank the very best deli meats so you know the healthiest kind to buy by brand. Plus, the latest gadget craze saving you time in the kitchen – the Instant Pot!
We've all been there — we get a cramp in our stomach, maybe with some nausea or constipation. It's easy to think it may just be indigestion. But what if it's something more serious like diverticulitis? That's a condition of inflammation or infection in one or more small pouches that can form in your digestive tract. Here's how to tell the difference between the pain and how to know when you should see a doctor.
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