Is the organic food you’re buying and shelling out more money for really organic? The biggest names in organic foods answer your tough questions. Plus, the original Wonder Woman, Lynda Carter is here speaking out about the #MeToo movement and her own experience with sexual harassment in Hollywood.

Nutrition

Is This the Key to Ultimate Hydration?

See how electrolytes work in your body.

Is This the Key to Ultimate Hydration?

Whether you're trying to stay hydrated for your workout routine or rehabilitation, recovery and hydration is so important to keeping your body performing like it should. So how do you make sure that happens? You need electrolytes — the minerals that give electrical power to your body. What the video below to see how they get to work inside your body and how you seamlessly add them to your day.

Presented by USANA.

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