It’s the question everyone asks: “How many calories should you eat a day to lose weight?” Check out our quick tips to unlock your calorie type and our customized meal plans to jumpstart your weight loss. Then, we continue our Faithful Friday series with miraculous medical recoveries only God can explain.

We've all been there — we get a cramp in our stomach, maybe with some nausea or constipation. It's easy to think it may just be indigestion. But what if it's something more serious like diverticulitis? That's a condition of inflammation or infection in one or more small pouches that can form in your digestive tract. Here's how to tell the difference between the pain and how to know when you should see a doctor.

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