It’s the phenomenon that started with shirtless photos of celebs from Leonardo DiCaprio to Seth Rogan proudly sporting their beach ball bellies. We uncover the real reason for your husband’s dad bod and find out if a little bit of belly is actually OK. Plus, a plan that will work for anyone who has put on weight after having kids. Then, health advice from your stretch pants: do they make you eat more? Find out the surprising answer.

During the holiday season, your time and kitchen space is more valuable than ever. How can you maximize both to entertain family and serve a delicious meal? Here are two small gadgets that may make a mighty difference.

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