Extreme waist training is one of the most controversial diet trends we’ve ever covered. Meet women who are sabotaging their health, even removing ribs, to achieve an hourglass figure. Then, the new green detox soup for weight loss.

During the holiday season, your time and kitchen space is more valuable than ever. How can you maximize both to entertain family and serve a delicious meal? Here are two small gadgets that may make a mighty difference.

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